VENTURA COUNTY NEUROFITNESS
IMPORTANT ANNOUNCEMENTS
Classes are held at ATA Ignite Martial Arts, 3000 Bunsen Ave., Suite G, Ventura
Classes are held from:
Mon/Wed/Fri (9:30am & 10:30am)
Contact Vanessa to verify your class day and time
(email: vanessa@santapaulafitness.com or cell: 805.300.7749
Classes are designed for those with neurological conditions, however we do accept mature participants (who don't have those conditions), but are looking for a workout more suitable to their needs.
VENTURA COUNTY NEUROFITNESS
What is Neurofitness?
Neurofitness is an intensive training program specifically designed for those with Parkinson's Disease & other neurological conditions such as multiple sclerosis, stroke, brain injury, and Guillain-Barre syndrome.
Class activities incorporate multiple exercises focusing on:
• cardiovascular health
• strength, balance, and coordination exercises
• stretching activities to improve flexibility, decrease stiffness, and reduce anxiety
Neurofitness exercise classes offer challenges that can create brain change and promote recovery so participants will feel better, move better and have FUN!
We also encourage those with mobility challenges to have a loved one or caregiver accompany them to assist and join in the fun—free of charge!
YES! This class is right for you! ALL levels of ability are welcome. Join others who share similar conditions and feelings and are working to improve their health, strength and independence. Expect to be motivated in a positive, powerful way!
Classes are organized based on ability levels or participants. This arrangement promotes better support, encouragement, and individualized instruction. It ensures that all participants are challenged appropriately.
CLASS SCHEDULE
Classes are held Mon/Wed/Fri at 9:30AM & 10:30AM
Contact Vanessa to confirm your class day/time.
CLASS LOCATION
All classes are held at:
ATA Ignite Martial Arts
3000 Bunsen Ave., Suite G
Ventura, CA
Phone: 805.300.7749 (Vanessa's cell)
FEES
$125 / month
INSTRUCTORS' QUALIFICATIONS
All instructors are certified with Neuroboxing, Inc. and have exceeded established core competency in class programming and instruction.